Understanding and Treating Ocular Migraines in Calgary

Eyecare specialists often encounter patients who experience ocular migraines, a condition that can cause temporary visual disturbances and can be quite alarming. Understanding the signs and effectively managing this condition are crucial for maintaining eye health and overall well-being. Here’s what you need to know about identifying and handling ocular migraines.

Recognizing the Signs of an Ocular Migraine

Ocular migraines are characterized by visual symptoms that can include, but are not limited to:

  • Visual disturbances: Flashes of light, zigzagging patterns, or blind spots (scotomas).
  • Headache phases: While some people might experience a migraine headache following the visual symptoms, others may not have any headache at all.
  • Duration: These symptoms typically last between 5 to 30 minutes and usually resolve on their own without lasting effects.

It’s also important to note that ocular migraines can occur with or without the accompanying pain of a traditional migraine.

What Triggers Ocular Migraines?

Several factors may trigger ocular migraines, including:

  • Stress: High stress levels are often reported in the onset of migraines.
  • Diet: Certain foods and beverages, like aged cheeses, red wine, and caffeinated drinks, are known triggers.
  • Lighting: Bright lights, flickering screens, or strong sunlight can induce ocular migraines.
  • Hormonal changes: For some, changes in hormonal levels during menstruation, pregnancy, or menopause can trigger migraines.

Managing Ocular Migraines

When you experience an ocular migraine, the following tips may help alleviate or manage the symptoms:

  • Rest your eyes: As soon as symptoms begin, rest your eyes and lie down in a dark, quiet room.
  • Apply a warm or cold compress: Depending on what feels better, apply a warm or cold compress to your forehead and temples.
  • Maintain a migraine diary: Keeping track of your migraine occurrences and potential triggers can be helpful in managing them.
  • Consult an eyecare specialist: Regular check-ups can help monitor your eye health and provide personalized advice and treatments.

For some individuals, prescribed medication may be necessary to manage or prevent ocular migraines, especially if they occur frequently.

Need Help with Your Eye Health?

If you’re experiencing symptoms of ocular migraines or have concerns about your eye health, don’t hesitate to contact us. Our team in Calgary is equipped with the expertise to help you manage your symptoms effectively and maintain your eye health. Call us today at (587) 355-5433 to schedule an appointment or to learn more about our services.

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